Blog
12 Steps To an Impactful 2021
In her latest blog, Cyndi explains why (and how) we should use the last twelve months as a catalyst to create impactful change in 2021. Read more here.
12 Steps To an Impactful 2021
In her latest blog, Cyndi explains why (and how) we should use the last twelve months as a catalyst to create impactful change in 2021. Read more here.
Why I Still Eat Fructose
Fructose is one of a long list of foods to be demonised. But it's not that black and white. To understand why fructose is not all bad, first, let's take...
Why I Still Eat Fructose
Fructose is one of a long list of foods to be demonised. But it's not that black and white. To understand why fructose is not all bad, first, let's take...
Plant-Based Meats - A ‘Healthier Choice’?
I received a press release from Frontier Foods with the heading ‘Plant-Based Meat: A Healthier Choice?’.Immediately I frowned at the audacity of the suggestion that this could have any truth...
Plant-Based Meats - A ‘Healthier Choice’?
I received a press release from Frontier Foods with the heading ‘Plant-Based Meat: A Healthier Choice?’.Immediately I frowned at the audacity of the suggestion that this could have any truth...
Thaumatin and Monk Fruit: The Truth About These...
I was talking with my daughter Tarnea the other day, she had something in her pantry that had thaumatin and monk fruit in it. I shared my research about thaumatin...
Thaumatin and Monk Fruit: The Truth About These...
I was talking with my daughter Tarnea the other day, she had something in her pantry that had thaumatin and monk fruit in it. I shared my research about thaumatin...
When Eggs Aren't Eggs: Beware Fake Foods
We had someone ask us about the new JUST plant-based egg substitute. I hadn’t seen it but now that I have, I cannot un-see the shitstorm of chemicals that make...
When Eggs Aren't Eggs: Beware Fake Foods
We had someone ask us about the new JUST plant-based egg substitute. I hadn’t seen it but now that I have, I cannot un-see the shitstorm of chemicals that make...
Nutritional Yeast: To Eat or Not to Eat?
Back in the 1980’s in order to get natural B vitamins the trendy thing to do was to consume brewer’s yeast or torula yeast.Brewer’s yeast was my choice because it...
Nutritional Yeast: To Eat or Not to Eat?
Back in the 1980’s in order to get natural B vitamins the trendy thing to do was to consume brewer’s yeast or torula yeast.Brewer’s yeast was my choice because it...