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Diabetes_UK_Soft_Drink_ChangingHabits

Outrage as Soft Drinks Company Supports Diabete...

'There's no money in keeping people healthy.' Diabetes UK may have received some bad press when it announced its corporate sponsorship deal with a soft drinks firm, but Cyndi O'Meara...

Outrage as Soft Drinks Company Supports Diabete...

'There's no money in keeping people healthy.' Diabetes UK may have received some bad press when it announced its corporate sponsorship deal with a soft drinks firm, but Cyndi O'Meara...

Losing_Weight_Not_The_Same_As_Getting_Healthy_ChangingHabits

Losing Weight is Not the Same as Getting Healthy

Many people believe that if they lose weight then they will be healthy. But this is not necessarily true - how you achieve this weight loss is a very important...

Losing Weight is Not the Same as Getting Healthy

Many people believe that if they lose weight then they will be healthy. But this is not necessarily true - how you achieve this weight loss is a very important...

Willpower_Christmas

Willpower: How to Stay on Track This Festive Se...

The holidays are fast approaching, and what does that mean for most of us? Food, food and more food! What we eat and drink traditionally plays a big part in...

Willpower: How to Stay on Track This Festive Se...

The holidays are fast approaching, and what does that mean for most of us? Food, food and more food! What we eat and drink traditionally plays a big part in...

Himba_Tribe_Ketones_ChangingHabits

The True and Untold History of the Ketogenic Diet

At The Nutrition Academy we base the nutrition course on two overarching principles; the first is taking an historical and anthropological perspective of nutrition, and the second is the philosophy...

The True and Untold History of the Ketogenic Diet

At The Nutrition Academy we base the nutrition course on two overarching principles; the first is taking an historical and anthropological perspective of nutrition, and the second is the philosophy...

Gluten_Free_Important_ChangingHabits

Going Gluten-free: Not Easy, But Important

My article on the coeliac vaccine (you can read it here) seems to have pushed a lot of buttons. Mostly people who had children or loved ones with the autoimmune...

Going Gluten-free: Not Easy, But Important

My article on the coeliac vaccine (you can read it here) seems to have pushed a lot of buttons. Mostly people who had children or loved ones with the autoimmune...

Vegan_Honey_ChangingHabits

Vegan Honey – Is it Really That Vegan?

Cyndi O'Meara asks whether vegan honey can really be called 'vegan' and takes a closer look at the ingredients in some popular fake meat products.

Vegan Honey – Is it Really That Vegan?

Cyndi O'Meara asks whether vegan honey can really be called 'vegan' and takes a closer look at the ingredients in some popular fake meat products.